31 on the 31st

New Berlin YMCA Wellness Center

Have fun and exercise your mind while you play the card game 31 (aka Blitz). No experience necessary. Snacks will be provided. Location: Wellness Center Lounge

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

3rd Annual SOUP’ER Bowl

New Berlin YMCA Wellness Center

Register to bring a well-loved soup and compete against your fellow members for your chance to win a Pick N’ Save gift card. Not a good cook? No worries, register to be a taste-tester. Bring in your change to vote for who will be crowned the winner of the New Berlin YMCA’s SOUP’ER Bowl. The...

Nutrition Workshop – Heart Health

New Berlin YMCA Wellness Center

Join us for a Heart Health Nutrition Workshop, led by one of our registered dietitians, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential nutrients, and practical tips for reducing sodium and sugar, while incorporating easy, nutritious meals into your routine. Plus, you'll get the chance to make a...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Galentine’s Day Brunch

New Berlin YMCA Wellness Center

Celebrate friendships with a Galantine's Day brunch. After brunch, stick around to play scategories for a fun filled afternoon. Location: Wellness Center Lounge

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

TRI COUNTY YMCA ALERT: Tri County Men’s Adult Locker Room utilities and whirlpool will be closed starting Sun, Dec 22nd to Mon, Dec 30th. Lockers will be accessible. Thank you for your patience and understanding.
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