31 on the 31st
New Berlin YMCA Wellness CenterHave fun and exercise your mind while you play the card game 31 (aka Blitz). No experience necessary. Snacks will be provided. Location: Wellness Center Lounge
Have fun and exercise your mind while you play the card game 31 (aka Blitz). No experience necessary. Snacks will be provided. Location: Wellness Center Lounge
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Register to bring a well-loved soup and compete against your fellow members for your chance to win a Pick N’ Save gift card. Not a good cook? No worries, register to be a taste-tester. Bring in your change to vote for who will be crowned the winner of the New Berlin YMCA’s SOUP’ER Bowl. The...
Join us for a Heart Health Nutrition Workshop, led by one of our registered dietitians, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential nutrients, and practical tips for reducing sodium and sugar, while incorporating easy, nutritious meals into your routine. Plus, you'll get the chance to make a...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Celebrate friendships with a Galantine's Day brunch. After brunch, stick around to play scategories for a fun filled afternoon. Location: Wellness Center Lounge
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...