Boy Scouts
West Suburban YMCABring your BSA troop to our pools before they go to summer camp. We will test them for you. Minimum of 4 participants. Ages 9 and older.
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Periodic Offering
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- Periodic Offering
Healthy Living Purple
West Suburban YMCAThe Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
Triple Threat Basketball Tournament
Southwest YMCAJoin us at the YMCA for the Triple Threat Basketball Tournament for 6th-8th grade boys and girls! This fun and competitive event is the perfect opportunity to showcase your skills, enjoy exciting matchups, and connect with fellow players. With trophies, medals, and bragging rights on the line, it's your chance to take the court and...
Healthy Living Purple
West Suburban YMCAThe Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
Moving for Better Balance
Mukwonago YMCAMoving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
Healthy Habits
West Suburban YMCAHealthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
CR Maintenance Program
West Suburban YMCAThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Preventing Type 2
West Suburban YMCAThe Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
CR Maintenance Program
New Berlin YMCA Wellness CenterThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Healthy Habits
Mukwonago YMCAHealthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
Something’s Cooking – Fresh Look
New Berlin YMCA Wellness CenterJoin Us for a Fresh Take on Classic Favorites! We are excited to invite you to a cooking demo where we will take a fresh look at pancakes and creamy Alfredo pasta and turn them into healthier versions! Our team will showcase simple swaps that boost their nutritional value without sacrificing flavor. Plus, bring a...
Stranger Danger (4-8)
West Suburban YMCAChildren work on recognizing who a stranger is and what to do when a stranger makes you feel uncomfortable. Guardians join us for the last 15 minutes of the course.