Fall SESSIONS: October 28 – December 22, 2024

FALL SESSION 2

Online Member Registration: Opens Mon, Sept 30
Online Program Participant Registration: Opens Mon, Oct 7

Winter sessions: January 6 – April 27, 2025

WINTER SESSION 1

Online Member Registration: Opens Mon, Dec 9
Online Program Participant Registration: Opens Mon, Dec 16

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Locations: Tri County YMCA
Age Group: Adult (18 to 64)

Event Series CR Maintenance Program

CR Maintenance Program

Tri County YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...

Nutrition Workshop-Heart Health

Tri County YMCA

Join us for a Heart Health Nutrition Workshop, led by one of our registered dietitians, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential...

Event Series CR Maintenance Program

CR Maintenance Program

Tri County YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...

Event Series CR Maintenance Program

CR Maintenance Program

Tri County YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...

TRI COUNTY YMCA ALERT: Tri County Men’s Adult Locker Room utilities and whirlpool will be closed starting Sun, Dec 22nd to Mon, Dec 30th. Lockers will be accessible. Thank you for your patience and understanding.
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