Fall SESSIONS: October 28 – December 22, 2024

FALL SESSION 2

Online Member Registration: Opens Mon, Sept 30
Online Program Participant Registration: Opens Mon, Oct 7

Winter sessions: January 6 – April 27, 2025

WINTER SESSION 1

Online Member Registration: Opens Mon, Dec 9
Online Program Participant Registration: Opens Mon, Dec 16

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Locations: Southwest YMCA
Age Group: Adult (18 to 64)

Event Series Preventing Type 2

Preventing Type 2

Southwest YMCA

The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest...

Nutrition Workshop-Heart Health

Southwest YMCA

Join us for a Heart Health Nutrition Workshop, led by one of our registered dietitians, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential...

TRI COUNTY YMCA ALERT: Tri County Men’s Adult Locker Room utilities and whirlpool will be closed starting Sun, Dec 22nd to Mon, Dec 30th. Lockers will be accessible. Thank you for your patience and understanding.
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