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Event Series Event Series: Moving for Better Balance

Moving for Better Balance

February 24, 2025 @ 1:30 pm - 2:30 pm

Moving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.

Other

Age Group
Adult (18 to 64), Senior (65+)
Session
Periodic Offering
TRI COUNTY YMCA ALERT: Tri County Men’s Adult Locker Room utilities and whirlpool will be closed starting Sun, Dec 22nd to Mon, Dec 30th. Lockers will be accessible. Thank you for your patience and understanding.
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